Grab and go breakfast sandwiches
With a little prep ahead of time you can have low cal, pre-made breakfast sandwiches for a couple of weeks! You will need: Homemade english muffins (really easy!) Recipe: http://www.myfitnesspal.com/topics/show/351378-english-muffin- recipe?hl=english+muffins#posts-4748023 Eggs or egg whites: Use a muffin tin sprayed with…
