If I am exercising should I still only eat 1200 calories?
If I am exercising should I still only eat 1200 calories? I find that when I excercise for example go running for 30 minutes and burn 300 calories, I try to add on 300 more calories in food to my 1200 calorie a day plan. So that the net always totals 1200. I find that I can't work out and just eat 1200 calories. Will I…