Has Anyone Gained Back the Weight they Lost or More?
I just read this and kind of freaked me out - "If you lose weight on 1,200 calories a day, the minute you go up to 1,300 is the minute you start gaining weight." from - http://www.msnbc.msn.com/id/36716808/#.Tuw9K2Mt98M A little background. When I graduated high school 14 years ago, I weighed 170 lbs. I started taking…
