Please explain
Why aren't I losing weight more quickly? I make sure to exercise and keep to my allowed calorie count. I eat my exercise calories. I am 52yo, 4 ft 10.5 in tall, and weigh 116.4 lbs. I started MFP 13 June 2011 and have only lost 7 lbs. I have 15 more to go. Lots of work and sacrifice for so little loss. What else can I try?