Here's a yummy recipe I just tried: Cheesy Turkey Meatballs Mix 1/2 pound lean ground turkey with 1 tablespoon diced onion, 1 teaspoon minced garlic, 1 beaten egg, 1/4 cup whole wheat bread crumbs, 2 tablespoons nonfat milk, 1 teaspoon salt, and 1/2 teaspoon pepper. Form 8 meatballs, placing a 1/2-inch mozzarella cube in…
Ok...so I have 1250 calories each day. But on the day I exercise it adds in more calories. Am I supposed to eat those calories too if I'm trying to lose weight? Or should I just stick with the 1250 calories?
