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Also looking for Motivational Friends
My name is Tracey and I'm struggling with my weight - I'm 66 pounds overweight and for the last 6 months its been a constant yo-yo .... one week good + one week bad = nothing..... When im down I like to read the message boards and try and grasp some inspiration from all your posts as everyone seems to be doing fantastic…
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Help with calories for Takeaway
Hi there Any ideas of how many calories to count for a Roly Poly from a kebab shop - this is a tortilla wrap with donner kebab meat inside. I wouldnt say that it had as much meat in it as a small kebab ??? Any help would be appreciated Thanks x
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Needing Motivation on my journey
Hi There recently started back following this plan - 2 weeks later in 7lbs lighter so I know it works - problem is I lack motivation as I know ive got a long road ahead of me (ideally want to loose 70lbs) Ive joined a gym and took part in 2 fitness classes which is a first for me - looking for some friends along the way to…
