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Ginger
Hi all! I've dealt with lots of inflammation issues - heartburn, not so great time in the bathroom, etc. I make with ginger root, lemon, cucumber & mint leaves, which was recommended to me by a friend, and it seems to help with my stomach problems and I think it has de-bloated me. But I have fallen prey to the placebo…
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back again! and staying!
Hello fitness pals! I have been on and off of this site for some time (a few years). Lately I have found that I'm consistently keeping to my daily goals of eating healthy & exercising regularly. So I think now is the time I can zero in on my calories, and what's going where, and what's too much, etc. etc. I started at 202…
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Hello from Cleveland!
Just wanted to introduce myself to you all, I'll be a regular reader and eventually have some input Good luck to everyone and their goals!
