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C25K
Just wondering if anyone else is using the C25K app? It would be fun to have a buddy doing it with me! I just completed day 2 of week 2 if anyone would like to join me! :) feel free to add me as a friend!
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Elliptical workouts
Hi guys :) I am new to the group and just starting out on a diet/workout routine. I'm wondering if anyone else has had any success with elliptical workouts? I am a stay at home mom, I have a soon to be 3 year old and a 5 month old, I am super busy every day and rarely have time to workout, my husband got me an elliptical…
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Help!!!!
I am so frustrated and really need some advice. I've never been so dedicated to a diet/workout, but I'm seeing no results. I don't honestly know what to fix. My diet is good, I've cut out all sugar, soda, and processed foods, eating lots of fruits and veggies, drinking more then the suggested 64 oz of water a day (plus…
