Overweight, over 70, and allergies
Hi, first day here, and I hope I am successful at losing! I have a long way to go. I lost about 37# in the last year, and then last week found out I have multiple allergies and can no longer have wheat/spelt, beef, lamb, pork, dairy from cows, sweeteners of any kind, starchy veggies like corn/potatoes/peas/carrots, fats…