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How do you do it!?
Hi, I started trying to loose weight (counting calories and exercising) about 2 months ago... about 2-3 weeks into I lost 2 pounds, then - unexpectedly, for some reason still unknown to me I stooped... As much as I want to loose the weight I stopped exercising and stopped watching what I ate... Now, I have gained back the…
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What If I miss a two days of exercise while following a fitn
I am following Slim in 6... This week is my second week and I missed two days. I know I can make up one day if I just work our during my scheduled rest day (Sunday), But what about the other day? should I just work out twice (once in the morning and once at night) one day to make up the second missed day? I have another…
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Slim in 6 Challenge - Anyone?
Hello everyone, I have been completely sedentary and not following any type of diet for a while. I lost a few pounds before going on vacation but have managed to gain them back plus some. I would like some motivation and support as I begin the slim in 6 program. Is anyone interested in joining me?
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Calories in Fuddruckers Market Salad without bacon
Hello, I am trying to be as accurate as possible with my calorie counting. I have been trying to find the calories for a fuddruckers market salad WITHOUT the bacon, I got the salad calories to be 512 but that's including the bacon... any ideas? Thanks in advance.
