Is it OK to Cheat on Your Diet
It's OK to Cheat on Your Diet Can you eat chocolate on a diet? You betcha! Published on March 22, 2009 by Susan McQuillan, M.S. in Cravings When it comes to calorie crunching to lose weight, health experts know that a 1,500-calorie diet is healthier than a 1,000-calorie diet. That's because, in the space of1,000 calories,…