For some reason every time I eat a banana I feel like I am eating something bad for me. It could possibly be because of all the years of low carbing. But somewhere I always see advertised that Bananas cause belly fat. So lets here it good fruit or bad banana :) :wink:
I really want to do It this time. I lost 75lbs on Low carb and have not been able to get back on the wagon after gaining it all back 2 years ago. I cant do Atkins any more for health reasons so I am going to try keeping track,walking and drinking water. Wish me Luck!!
