I've been having a difficult time having self-control when in stores. I'll run to CVS or somewhere to pick up something non-food related and find myself grabbing a bunch of junk food at the same time. I wouldn't mind as much if it was just one piece of candy but I grab two boxes, cookies, etc. More than needed. I wouldn't…
I'm 28 years old and have finally hit that late 20s metabolism slump. I managed to pack on 5-10 extra pounds and have been struggling to get them off. I work long hours which means I snack more than I'd like to (or should). So I'm looking for tips to reign in my snacking. Or even for healthier snacks! Would love to have…
