so for the past few weeks Ive been dealing with an increased appetite which has caused me to have trouble staying under my 1400 calories. Most days my meals are around 300 calories each and I have a couple snacks, for example this morning i had a two egg omelet with one slice of cheese four slices deli cut chicken and some…
This week marked my one year anniversary with MFP! To celebrate I decided to do a post showing how far Ive come. Like most people here I was a yo-yo dieter, losing a few lbs, gaining a few more. Ive been overweight my whole life, my whole family is overweight, and we are pretty much taught to turn a blind eye to our…
Hello! Im a 26 yr old mom of 3 girls who is trying to lose at least 110lbs. Ive been using MFP for about a year now but dont have many friends and really need that motivation to sign in everyday. Im already just over half way to my goal but have been struggling these past few weeks. Please add me if you have 100 lbs to…