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The final meal of the day
I've been with mfp for almost 2 weeks and I think I'm doing okay. But I have started to wonder what time my last meal of the day should be. Someone told me that we shouldn't really eat after 6pm because thats when our metabolism is supposed to start slowing down. Is that true because that is the time I usually eat when I…
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HI to everyone
I'm new to mfp and looking for friends so add me :happy:
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Newby
I only started yesterday so its earlys days as yet. I'm hoping to drop a dress size before my birthday in august. Wish me luck folks !!
