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Feeling discouraged
I am just shy of 4 weeks of healthy eating. I have never eaten so healthy in my entire life. I am set to lose 2lbs a week and am coming in where I need to be every day. I feel like I am nourishing my body. I have been eating chicken of various health conscious styles, tons of veggies, and a little fruit. I feel like I am…
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Frustrated with plateau
I kicked off the year with a goal to lose 40lbs, this would put me at a weight I haven’t been since high school. I cut back to about 1000 calories a day and I made these calories wholesome. I cut out bread, pasta, rice, starches, and sweets (other than fruits). I also started doing interval training runs a few times a week…
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New Member, stuck
Hello, I a have been using MFP for about 4 weeks now.I am 5'6, when I started I weighed 165. I put my settings on loseing 2lbs a week. The first too weeks I dropped 10 pounds and an inch or two everywhere. For the past 2 weeks I haven't lost an ounce. I have not cheated at all, if in question I put more. I have been under…
