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Candida Diet-- anyone out there trying it?
My fiance and I have made the decision to start trying the Candida diet because we both suffer from having too much Candida in our bodies. I was just wondering if anyone else on MFP has tried this diet and if they had suggestions, recipes etc. We aren't cutting out ALL the bad candida foods, but trying to drastically…
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What is your fav quinoa recipe?
I have recently become a huge fan of it, but have not really cooked with it at all before. Looking for yummy ways to add it to my daily diet!
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Any Canadian MFP users out there?
Hey I have been at this for almost 2 months. Looking for friends who log on every day and are interactive with their friends, ie: encouraging, commenting etc. Don't have to be Canadian, just curious if I can find some fellow Canadians out there! :)
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What should I have for dinner?
Dinner is the one meal of the day that my partner eats healthy along with me so I like to make it count. I am headed to the grocers in a few hours. What low calorie meals for two do you reccommend? We can't do corn/nuts/pesto/shellfish. (allergies) I am running out of new things to make!
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High energy low carb suggestions?
I have a pretty crazy life working in preschool and nannying after all my classes are done. I do have time to make my own meals though, but I need suggestions for foods that will keep me feeling energized and not load me up on calories. This past week over Easter break I barely logged a thing but I am trying to get back on…
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Earth Hour-- What will you be doing for it?
In case you have never heard of it. Earth Hour is TODAY! At 8:30pm-9:30pm homes around world shut off all their lights, appliances (ones that are necessities) to shrink our collective carbon footprint on the world and raise energy-wise awareness. It is a great time to take a step back from technology and spend time…
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Butt Bible- How many cals does it burn?
I just started the butt bible challenge but have no idea how many calories it burns. How would you log it?
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Toning upper legs and butt??
I am totally new to the idea of toning. What exercises can I do in my home that will help me tone my thighs and butt? I already do a fair bit of cardio- run/walk, situps/pushups. but I need something that focuses on those muscles. Suggestions?
