Can anybody recommend a good yoga video for a first timer who's never done it before? Thanks in advance!
HI there everybody, first of all congrats on all of your successes so far. When you set up your program do most of you pick to lose 1 pound a week (the recommended) or 1 1/2 or more? I have chosen the 1/12 which still gives me 1320 calories for the day. Just wondering what the norm was. Also do you eat your exercise…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…