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Accurate Treadmill 'Calories Burned'
I'm wondering how accurate my treadmill is when it gives my calories burned after a workout. When I see other people's exercise for the day it seems like my calories burned are quite different....HELP?
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nsv?
I stil haven't figured out what it means..someone please help cuz it's driving me batty. Thanks :wink:
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Bragg Apple Cider Vinegar
I bought a bottle yesterday and I'm starting today to drink the water/vinegar/honey mixture today. Has anyone felt a difference with the weight loss by using it? My mom is a BIG believer in the benefits of it and has been trying to get me to drink it forever....she'll be so proud :-)
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Alcohol
Hey Everybody, I'm sure I'm not the only one struggling to stave off the alcohol to help lose weight (and be all around healthier) but I'm really having a hard time. I love to have a beer after work, wine with dinner and the weekends, well forget it. It's been nearly a week since I've had anything and so far so good. I…
