merly

Discussions

Being good on holiday..?
I'm about to go on holiday (well, if the cloud of volcanic dust subsides in time that is!) and was wondering if anyone could help with tips on how to keep my motivation while away? Last year I put on 6lbs in a week! I always intend to be good but then one day in I think, 'aaaah, forget it, I'm on holiday' and munch my way…
Brand shiny new MFP'er - anyone run?
Hi all! I've just joined MFP - well, last week actually, but I've been stalking all the forums for a while before posting! Anyway, I'm 28, 5'6 and about 165lb - hoping to lose 26lb before Sept (I've never been below 10 stone before, and my goal will take me to 9'13 - perfect!) Anyway, I'm doing ok with the whole calorie…