Hello I'm Dave from Ireland - currently injured.
First post. Hello from Ireland everyone :) 5'10" male. Started at 118.5kg; currently 114.0kg after 8 weeks. (260lbs to 251lbs) First can I say this site has been such a help and has really educated me as to how much I was eating and how little I was exercising. I changed that over the 6 weeks. First diet then, when the…
