-
I'm falling off the wagon
I exercised once this week and tonight I had six chocolate chip cookies. Its been a slow spiral down for the last two weeks. I'm trying different workouts, but really nothing is motivating. Even though I have a health concern and feel better when I exercise, that is not even enough motivation to kick my butt in gear. I…
-
Holy Cow!! Youtube has workout videos-Anyone use?
On another thread I started someone mentioned workout videos on youtube of Zumba. I didn't think anything longer than 10 minutes could be shown on youtube. Turns out there are quite a few videos, some with zumba and some others, hip hop abs, like those, etc. Some are 30 minutes long and higher which is right up my alley.…
-
Zumba is getting old. Alternatives?
I have the older version of the Zumba dvds and I loff them, but its been 6 months and with 3 times a week it's getting old. I'm looking at the new version of dvds and have heard mixed reviews. Does anyone have them and what do you think? What other workouts do you do that are along the same lines as zumba? I don't want to…
