Weeks on, Weekends off? Healthy or not?
Heyer lovely MFP people, It would be great to get some thoughts on what people think about the week on weekend off approach. Great plan or bad for your body? But at the moment I've lost 17lbs and have a while to go. I've been doing it by in the week eating approx 1500-1700 calories per day but exercising between 800-1000…
