I have already made my "new years resolutions" - actually more of a promise to myself. 1. I wont look back at the happiness that I had, but look forward to the happiness I have yet to experience. 2. To spend more time out and about, and allowing myself to enjoy life. 3. To be a little more kind to myself. 2011 has been a…
My work decided to send out a newletter regarding health and these are some actually good ideas, some of which I see people suffering from on here (wont say which one but I am sure you can figure it out) The irony of it all .. weight loss tips the day before most tend to over indulge. Nice reminder to be mindful of what…
I just wanted to say Hello! And yes I am new to this forum. It was recommended to me to join this forum since I would have easy access to track my food and exercise, since I can not bring my phone into work. I am pre WLS, and currently plugging along on the pre op diet. My highest weight was 273, lowest weight was 240 and…
