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Zig-zagging calories?
I've been looking at various weight loss websites lately and I keep seeing zig-zag diets come up. Supposedly it is better because it prevents plateaus. So, being curious I plugged some numbers into a calculator that formed a plan for me. Has anyone done this sort of thing before? Does it work and is it work trying? Do you…
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Can I still lose weight if...
I eat not so good foods? I really would like to eat healthier, but the problem is being 16 I have to eat what my parents buy me to eat. Everytime I try to talk to them about it they always say "it won't hurt you to if you eat (pizza,candy,cake,etc.) every once in a while." However, in reality we have pizza like every week!…
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I need a buddy!
Hi, I'm a 16 year old girl trying to get fit while I'm still young! I was in and out of the hospital a lot and on a ton of medication the past few years, so I gained a considerable amount of weight. I've lost some weight just stopping my meds and 10 pounds on weight watchers. I currently weigh 209 lbs.The only problem is,…
