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Fitbit Active Minutes Confusion
I just recently got a Fitbit for Christmas & have been using it for less than a week. The other day I gained 10 active minutes while walking to work through snow, and that made sense. I was totally out of breath when I got to work. When I walked home, I gained 0 active minutes. Both times I hadn't eaten much, and I ate…
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my tumblr "fitblr"...
http://fitfashion.tumblr.com i post pictures of sexy, fit women (& sometimes men) as motivation for weight loss/toning and fashion...also work out tips, moves, exercises, healthy recipes, motivation sayings/quotes, photos of delicious & healthy food, etc...i mainly use it as motivation for myself, but i think it can help…
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CHAI TEA WITH HONEY
i am drinking some right now...bigelow chai spice...it's soothing, warms you up in winter, gets you drink to water, tastes good, fills you up so you don't want to snack...also, the honey i used is local, raw, organic. just thought i'd pass this along to anyone who wanted a nice little winter treat without many calories :)…
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hello!
i'm jessica...i just finished cosmetology school, and the entire time i was focused on school...i let my health slip. i stopped working out and watching what i eat, and as a result i've gained some weight. now i would like to get back in to a routine of working out and eating healthy, so i've decided to use this site to…