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fit bit
Anyone have one..what do you think?
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Shred results?
I have started to do the 30 day shred and will probably incorporate some walk/jogging in there because of an upcoming 5k I want to walk/jog in on June 5th. My question is to those of you who have done the 30 day shred: Did you see more inches or pounds come off? Did you weigh every day and notice a retention of water that…
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Pedometer help
I have been using a pedometer to get 10k steps..at the very least. I wear and Omron and it tells me steps, caloried burned and distance. Does anyone know what I should enter for exercise. Sometimes I get it through out the day and cleaning, but usuallyI get it through long walk on top of my day. :happy:
