amandajolewis

Discussions

question for those who have lost 75 Lbs or more.....
Hi! I'm Amanda and new to the MFP world. Ideally, I'd like to lose 100 pounds. I just wondered if you guys lost it strictly by counting calories, or if you changed the way you ate as well. I know I'll need to incorporate exercise into my lifestyle to be as healthy as possible, but its my eating that I've always struggled…
Ready to lose the baby weight...and then some!
Hi! I'm Amanda, and I was blessed to have a baby girl 8 weeks ago. I was big before I got pregnant, and I gained 25 pounds during my pregnancy. I found the app for my fitness pal on my phone, and I LOVE it! I'm ready to lose weight to be a healthy example for my family. Just one question...do most of u follow the calorie…