so far ive been eating all the calories i burn from exercise, since thats basically what myfitnesspal says to do. but ive noticed that a lot of people im friends with on here come in under their calorie goal. im confused because i used to just eat a set amount of calories for the day and then whatever i burned i just left…
seriously, this stuff is sooo good. im not sure if it can be found in regular foodstores, i've only seen it in whole foods... but it is super delicious. i had to share.