Hello Everyone I'm back on MFP after a long break, and determined to get back on track to reaching my goals and sustaining a healthy lifestyle. If you are in a similar boat and would like to share your journey to good health then I'd be more than happy for folks to add me as their friend. As Bob The Builder once said (he…
Hi everyone My name is Stephen and I've been on my journey to fitness for 3 weeks and i have lost 4lb. I have got a long way to go but i know i'll get there.