hi everyone, I joined this site this morning after my daughter recommended it to me. I was horrified to learn how many calories i should be eating per day as up till now i have been dieting, and realised i am eating probably 800 cals less than my body needs per day and yet i still manage to out weight on!!!!!! it is…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…