-
Low Calorie vs. Low Carb?
I have did both, and haven't kept it off, which is my own fault. But of course I'd love to see the fast results that low carb gives ya, but is it worth it? What's everyone's opinion? It's really hard for me to do without sweets, but I know I need to do without that on both ways of eating?
-
60 pounds down
I've never posted pictures on here, but I've lost 60 pounds. Looking for motivation to loose about 40 to 60 more pounds. I feel a lot better, but I'd like to be down in the "normal" weight range. I have a desk job from 7 to 5, so it's very hard to find motivation to work out in the winter months when it's already dark when…
-
Diet and Exercise
Question? Someone told me that it's best to start dieting first then after you've lost some weight then start exercising because if you exercise, it just builds up muscle over the fat, making it harder to maintain. Is this true? Tomorrow is a new day for me, I'm going to start cutting back gradually and orginally I had…
-
Starting Out.
Hey everyone! My name is Lola and I want to start changing my life. I'm 23 years old and at a number I NEVER though I'd see 5 years ago. I have pictures of myself when I started college that I look at and remember what I use to think. I use to think I was fat, and now I look back at them and wish I could go back to that…
