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Dr Supervised Weight Loss
I just started a doctor supervised weight loss plan. Okay, basically - he's set some non-scale goals for my health and in 4 weeks, there will be new goals. I started a separate food journal, but think it would just be easier if he had access to this. Is anyone else here under a Dr Supervised Weight Loss plan and if so -…
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I'm broken - need ideas for exercise!!!
I'm not kidding when I say this - every time I try to not be fat, something messed up happens and I break myself in some sort of way. Recently started cardio kickboxing and cage fitness - LOVED it. Can't do it anymore for a few months because I jammed a few nerves in my wrist, arm and spine. Before that, i was trying to…
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I'm new! Anyone else w/100+ to lose?
Hello! I'm using this along with Weight Watchers. I re-started WW last week and lost 5 pounds. I wanted to keep track of the carbs I'm eating as well as just "points" to keep my blood sugar a little more stable through the day. I joined this website today and LOVE it! Would love to get to know others who have more than…
