-
My first day following MFP today! :D
Morning all I have started calorie counting today, have never done this before so hope i can get to grips with it. Whats a typical days food for you guys? This morning i had 300 kals for breakfast is that normal or too much or too less?! Sorry im new to all this as im used to following weight watchers but need a changed as…
-
Eating out and alcohol help please!
Hi all Im new and started today, im going for an indian at the weekend, how can i find the calories? Also what alcohol is low in calories!? Thanks in advance xxx
-
Hey im a newbie - any tips would be great x
:flowerforyou: Hey Hope everyone is well, i have never calorie counted before - always followed weight watchers so really could do with some help learning all the new bits! Whats a typical days food for everyone? Thanks in advance Lou x
