help me out!!!
i have reached my limit. 212 lbs. Lets just say that is alot!!! way to much weight im only 5'3.... geez. im loosing this weight. i will be doing the 30 day shred. and watching what i eat. but i need suggestions on healthy food options im a medical assistant so im on my feet and my days start at 4 and i also have a toddler…
