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whats the other name for a cross trainer?
hi guys ive done some cardio exercise today on the cross trainer when i wanted to log it on my exercise diary there was no results does any one know if there is another name for it please? thankyou
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The mother in law
I am going to stay with the mother in law for 4 days soon and dreading it because all the food is fried and unhealthy , she would be affended if i dont eat her food what should i do? please help x
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hi everyone
ive been doing my fitness pal for a few weeks now ive got 2 of my good friends doing it with me which has been good support, but would like to meet other people for good advice n support to.
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protein allowance
I have gone over my protein allowance both days but under every thing else does this matter? or will i put weight on?
