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Good 1st week
I came on last weekend and got such great support and encouragement so I thought about it as I made my choices last week. The good news is I am down 3.8 lbs. Good start and I thank everyone for the encouragement. Goal for this week: Exercise minimum 4 days and 2 more lbs.
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It really is time!
I find it difficult to find time to get on and post to the communities. I LOVE to get on and read them though. They add a lot of encouragement. I see the people really doing well in their weight loss and I see where they say they did so well because they used the message boards. I am going to overcome my shyness and fear…
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Hello Everyone
Hi - My name is Pam and I am excited about using this site. I have been on several, including Spark People and find them a little confusing to use. This looks like a site that is easy to use and very thorough. I am at a time in my life where I have to make changes that I have wanted to make for a long time. I look forward…
