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Thank you "queen4elm" for starting this group
I also have similar health issues. I bet we can all learn from one another. Wouldn't it be great, if we could learn to become compliant with diet & lifestyle changes together. I'm menopausal, have high BP, high cholesterol, GERD, COPD & thyroid issues, among a few other things. I don't give this list out to many, find it…
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Just wanted to say...
Just wanted to say, I've been quit for one year as of 02/10/2012 with the help of Nicoderm CQ patches. If I can do this, I believe anyone can! I hope it gives others the courage to kick the habit! No doubt is is a long road but I think we can all do this with support from family, friends & new friends we meet in support…
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I'm a couple days old here, I'm ready for a healthier me!
I joined a couple days ago; I think I'm ready to venture out into the community. I was introduced to MyFitnessPal by my amazing daughter! She loves this site and the folks she has met here already. Thanks bunches huny. A bit slow moving, partly due to the added weight since I quit smoking and partly due to being lazy. I…