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Looking for work out buddies in Boynton Beach, FL.
I am looking for a workout buddy here in Boynton beach. I have a decent gym and pool we can use for free. I am also considering joining the LA fitness near me so I can use their sauna. If you are near by and interested, let me know.
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Looking for work out buddies in Boynton Beach, FL.
Hello all, I am looking for a workout buddy here in Boynton beach. I have a decent gym and pool we can use for free. I am also considering joining the LA fitness near me so I can use their sauna. If you are near by and interested, let me know.
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You guys were right about the diet advice you gave!
Hey all, Last month I asked a question about doing the HCG diet for the fourth time. I lost about 100 lbs on it and my weight was 183 lbs, but my body fat percentage was 26% and my pant size was a women's size 10. I ended up doing it one last time, because I wanted to loos about 30 more lbs, it didn't work. At the end of…
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I had a dream and it made me feel amazing!
I quite my job yesterday, and even though it was a bad environment, I was having doubts about. Then I had a dream this morning. It showed me how little disregard my coworkers had for me cause I was new and never complained. In that dream the Chinese lady was commenting on me in Chinese like she usually did at work, but…
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pain in calf, woke me up at night. why?
Hello, I have not had time to exercise at all for the past 3 weeks, however my rite calf woke me up last night. I used to have these pains when I was 10 to 14, where it wakes me up and causes me to move my body to try to stop the pain. almost like the muscle is twisted and I am trying to straighten out my body with my leg.…
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feeling lazy and in need of encouragement.
Hello All happy Sunday, I am feeling lazy and unmotivated to exercise and I am in need some encouragement from y'all. :)
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The lower the BMI the easier it is for the skin to contract.
I read online that the lower the BMI the easier it is the the skin to contract after dramatic weight loss, loss of close to 100 lbs or more. Does any one have any experience with this?
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my husband thinks I am getting addicted to loosing weight, w
I am 30 years old, and I started dieting on 08/ 23/ 2010 with HCG, I was a size 24 and 277 lbs, I Just finished my third round of HCG and I am 182 lbs and a size 10. I want to keep going till I am at least 130 lbs and I should be a size 6-8, I am 5'4 but have a large build and come from a muscular family. I can start the 4…
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can you tighten skin my lowering your fat%?
Does anyone have experience with this?
