OKAY YESTERDAY I STARTED DRINKIMG PROTEIN SHAKES, THEN THAT SAME DAY I PURCHASED CASEIN PROTEIN. WHICH IS SUPPOSE TO HELP WITH LATE NIGHT CRAVINGS. THAT HELPED ME ALOT BECAUSE MY ISSUE IS EATING SO LATE. OKAY I WOULD LIKE TO GIVE EVERYONE WHO GAVE ME GREAT SUPPORT FROM MY EARLIER POST BIG HUGGGGGS! YOUR SHORT WORDS OF…
Seem like everytime I weigh myself in the morning I tend to stay around the same Exact weigh in. Sometimes I lie to myself and say it will get better. But truthfully it does not. So starting tommorrow I will give myself the opportunity i deserve to kick this pile of excess bagged. The trainer at the gym says i need to lift…
