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Starting Over
Hi Everyone! Well, I'm kind of starting over. I've recently given birth to a beautiful baby girl and am now starting to think about getting in shape. Although I wouldn't say my "pre-baby" shape as I was pretty unhealthy (I actually weigh 5kg less now than before I fell pregnant) but in shape so that I can be a healthy,…
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Looking for Encouragement from Friends
Hi All, I am hoping some lovely kind motivating people will add me and encourage me on my weight loss journey. I have about 20ish kilos to lose. I am a 27 year old female from Australia. Look forward to meeting some new friends :)
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How will you stay strong this party season?
November/December always seems like the craziest time of year to try and get healthy - so many parties and functions with food and the dreaded....alcohol. How are you planning on staying strong over the next couple of months? What tips and tricks can you share?
