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Not enough kcal
MFP says that I should eat about 1600 kcal a day. Usually I eat between 1000 and 1200 kcals a day but today I ate only 562 kcal :S I feel good & I don't feel need to eat more. I hope that was just today cuz I don't want my body to go to starvation mode :S btw, sorry if my english is bad, it's not my first language :)
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question about dancing
is dancing at home good exercise if you do it every day for at least half an hour?
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all around the world :D
I'm more or less new to this site and I'm being a bit curious where do you all come from... I come from a little country in southern Europe called Croatia. :) btw, feel free to add me as a friend :)
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new to this site :)
hi, i'm new to this site... my goal is to lose 15kg and even more... but, baby steps first :) it would be really nice to have your support :) feel free to add me and give me some tips :) xoxo
