BMR-BMI-my goal...I don't get any of it!!!
I've checked other posts about BMR, calorie goals, and all that, but I really don't understand this whole process. That is to say, I don't know what the most important thing is to do. I'm counting the calories, I've created my goals, I'm exercising, and I'm seeing results, which is great. But it doesn't seem like I'm…
