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Gizzi Erskine Thai Chicken Satay Rice Bowl
Hi All I dont often post here but I have discoverd this fabulous recipe in the skinny weeks and weekend treats book by Gizzi. Its the simplest thing to make and only 500 calories including the rice. It doesnt taste anything like diet food, give it a go. ■2 chicken thighs, skin on, bones removed - I use breasts and its…
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Friends please
Hi All New year new start and all that, I have about half a stone to loose that I have regained over the last 6 months. It seems whilst I have been away that my friends have all left me :( So im looking for new motivational friends please :) Im 36 and live in England. Thanks K x
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30ish lunch ideas
Hi All Im wondering what lunch ideas you can all give me for around 300 cals, I get bored of sarnies and often quite high cals. Any ideas very welcome. K x
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Parkrun
Hi All About 9 months ago I discovered the awesomeness that is Parkrun, its a free timed 5k run every Saturday morning in parks around the UK with a few elsewhere in the world. I have managed to get my 5k time down from 42.50mins to a new pb this morning of 33.59, and along the way met some wonderful people. I have found a…
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Polenta recipe ideas
Hi All Im looking for inspiration, I have polenta in the cupboard and thought I might have it tommorow with some chicken. What do you all do with Polenta? I have never eaten it before so have no idea other than just plain. Thanks K x
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Quick low fat meals
Hi All Im looking for ideas for quick tasty low fat meals, im really pressed for time tommorow but would still like to make something for tea thats tasty and good for me and the hubby. What meals do you make when you have half hour and no more? Thanks K x
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UK Friends
Hi all Im quite new to this site, im looking for some motivating UK buddies please as I have really fallen off the wagon! No offence to my US friends on here, but would be quite nice to have some new UK buddies to swop recipies etc etc with. Its hard sometimes to get ingredients like some of the ones that are used in the…
