emrj0810

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Old Habits Are Hard To Break
I have been fully dedicated to MFP for about three weeks now, and I am quite proud of my determination to continue. I haven't been able to stick with a weight loss regimine ever; until now that is! I have lost 8 pounds so far, and can't wait to keep seeing the numbers on the scale go down. The problem that I am having is,…
Too much protein?
I am fairly new to MFP and have been having trouble staying under my suggested protein level. I haven't gone above my calorie limit (or the carbs and fat for that matter), but the protein level seems to always go above my limit. I didn't realize that someone could consume too much protein. Will this hinder my weight loss?

emrj0810 Member

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