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Supplements
Hi Everyone, I'm Erica. I've been a member of this group awhile but hardly ever post. I do read a lot of the threads though and they are always helpful. I've been attempting low carb for several months now. I was doing really well last year, then the holidays hit, the in-laws came to visit and I gave into my cravings. I've…
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I made my kid overweight
I went to sign my 8 year old boy up for football yesterday and was told he has to lose 15 pounds or he will have to move up to the next division. I can't believe I let him get this big. I feel like such a bad mother for allowing him to eat so much. A little history... My son was born 2lbs and 3 months early. He was a…
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30 minute workouts
Does anyone have any 30 minute workout videos they really like? I have some 60 minute ones i have been trying to do but with work and a 7 year old I really don't have time to do a whole hours worth at a time. I would like to do 30 minutes before he wakes up and 30 at night.
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newbie
Hi Everyone, My name is Erica and I am new to this site. I quit smoking a few months ago and found that having the support of a great web site was a major factor in keeping my quit. I am hoping the same for my weight loss plan. I am 31years old and have always been on the heavy side but I am ready for this change. Qutting…
