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Uping calories but too much protein?
Ok so I'm new to this whole thing. But I plugged in what I plan on eating the rest of the day and it says I need like 300 more calories but I am over on my protein by 11 grams... what do I do to remedy that?
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NOt sure how to record my leg weights... help please?
Ok so I wear 2 1/2 pound leg weights while I'm at home. Anyone know how I could record that in my exercise log?
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HI! I'm Jasmine
I'm 31 and mommy of 8. I have already gotten about 35lbs off but then stopped losing. So here we go with tracking what I'm doing! Hopefully accountablity will help!
