Been using MFP app for a month 18.1lbs lost so far!!!
I was a Marine MP for seven years but continued to eat the same after I got out and stopped excersizing. Now, eleven years later find myself at 220lbs which for being 5'9" is about 35lbs overweight by Marine Corps HWS. After getting a physical last month and being scolded by a Doctor for being fat and having high…
