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Holidays/Excuses are over
Time to try and get back on track. The older I get the harder it seams to be. I find it extremely difficult to drop calorie intake for more than a week. I'm looking for that breakthrough day where it becomes easier! If anyone finds that day, please pass it on to me quickly.
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Intro
Hello all, I'm here to introduce myself and hopefully acquire a few friends to help me stay motivated and be accountable for my eating. I like to chat and "cut up" with people. I live in the south, so you southerners know what I mean when I say cut up. (no disrespect to the north, i was born in the north. Thanks
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Evening eating Ugg
Anyone have any ideas for not eating soooo much in the evening? I can eat b-fast & lunch with no problem and don't need a snack but come dinner time, I eat and as soon as i'm done i'm ready to eat about 30min later. If I don't, my stomach is growling all night. Diving me crazy!!
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New here
Just wanted to intro myself. Hello to all. a little about me: I am trying to lose some weight so the old bones & joints can handle some long runs. Hoping this program will help keep me accountable for my food consumption to get to my goal weight,.
