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Anyone else using the Keto diet?
I'm fairly new to the Keto diet, I'm looking for others who are also young the Keto WOE and hoping you all will share some meal ideas.
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Been here b4 but not serious, now time to get serious
Well, I'm just sick and tired of being sick and tired. I've always been big, all my life...I'm not very tall 5'5" and weigh about 220#'s I gained all of my weight 18 years ago when I was pregnant...Had my son and lost down to 175#. Then over the years slowly put back on 45#'s. I will be 49 yo in a few weeks. By the time…
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Just introducing myself
Hi, I'm Vicki! I'm new to this site and so far I like what I see. I am desiring to drop about 60 lbs and hoping that this site will help me keep track of what I'm doing, the calories I'm consuming and the calories I'm burining. Any suggestions, insight, or just inspirational will be gladly accepted, as I need all the…
